Dr. Douglas Graham is a world-renowned authority on human physiology and a foundational voice in the modern raw movement. Since 1978, he has lived as a raw fooder and athlete, proving that the 80/10/10 lifestyle is a scientifically sound path to sidestepping premature aging and reclaiming vibrant health.

Dr. Graham’s approach is centered on the physiological principle that when we align our lifestyle with our true frugivore biology, "impossible" health transformations become the logical result. His guidance has helped thousands achieve effortless weight maintenance, soaring energy, and the cessation of long-term ailments. By focusing on whole, water-rich foods, he enables his students to lift the metabolic burden of the standard diet, allowing for mental clarity, emotional balance, and a "radiant well-being" that lasts a lifetime.

A retired chiropractor and master of human movement, Dr. Graham integrates heavy lifting and resistance training as vital pillars of a long, capable life. He doesn’t just teach performance; he embodies it as the current two-time British Powerlifting Champion and World Champion in Squat.

While he has spent decades coaching elite performers—from tennis legend Martina Navratilova to NBA professionals—his focus today is bringing clear, congruent health education to the masses. Through his 80/10/10 approach, unique and inspiring lectures, FUNctional Fitness workshops, and global retreats, Dr. Graham empowers individuals to take full control of their biology, ensuring they have the strength and vitality to live life to its absolute fullest.